Runs
Our member-only weekly training runs aim to inspire all of us to reach further, run harder, and achieve our running goals. Whether you’re training for Boston or hitting the track to get after your first 5K, we have a variety of sessions available to fit your needs.

Upcoming Runs
Become a Striders member for run details and access to the Heylo group.
Coaches
Reach out to a coach or join the Heylo group for more details about their weekly training runs



Tuesday and Thursday evening, Westside

Thursday Hills, PM

Garret Rychilk
Saturday Long Run, 5:30AM

Marieper Lyde
Saturday Long Run, 6:30AM

Sunday Hills

SMART Program
Designed for Intermediate and Experienced Runners, we offer a free training program for all members aiming for the UT Health Houston Half Marathon and Chevron Houston Marathon.