Weekly Runs

For all calendar events, please watch for updates through the weekly club announcements sent over email. Also check the group Facebook page for updates. Everyone is welcome to show up at our trainings - they're free!


Inner Loop: Track Tuesday at Heights High School (413 East 13th Street but may need to enter via the gate on 14th Street) followed by short ab/core workout and watermelon. Rain or shine and all paces welcome. Start time is 6:25 pm.  Contact Bob Schamus for more information.

West Side: Jack Daniels track session at Memorial Middle School (12550 Vindon Drive, Houston 77024). Start time is 5:30 pm sharp. Contact Jackie Scrivner for more information.

Memorial Park - Meet at 6:15 pm at the Running Trails Center for a slower, gentler track session targeting the 10:00-12:00 min/mile pace group.  Questions to Claire Guppy at claire.guppy@hotmail.com .  




Inner Loop: Hills workout at 6:30 pm. Meet in front of the United Way at Feagan and Waugh for Houston-style hills and fun! Good for beginner and experienced runners. This is your weekly dose of endurance training to build strength and improve both running form and mental fitness. Contact Ben Skidmore for more information)

West Side: Meet at 5:30 pm at the parking lot on the west side of Highway 6 between Memorial Drive and Briar Hills (adjacent to Z Auto Place at 940 S. Highway 6).  Questions to Miriam Kitchen at Miriam.Kitchen@halliburton.com


Open Long Run: Generally meets at the swimming pool parking lot at Memorial Park. Start time is 6:00 am. Please email Garrett Rychlik if you intend to run as this group does alternate workouts in prep for key marathons like Houston and Boston. Group pace is typically 7-8 min/mile, target distance varies but generally 10-14 miles.

Alternate Open Long Run: Slower-paced (8-10 min/mile pace) run from the swimming pool parking lot at Memorial Park. Start time is 6:30 am. Target distance is generally 8-12 miles. Contact Steve Livingston or John Kohoutek for more information.

Striders Walkers

Tuesday, Wednesday, Thursday, Saturday: Join your walking leads, Lee and Virginia, for a great workout in conjunction with our regular Westside Track Tuesdays, Matt's Mystery Run (Wednesdays), Chad & Hans Hills (Thursday), and the Later Long Run (Saturday). Walkers and runners gather together for a group start to both the walking and running workouts. Contact Lee Greb or Virginia Moherek for more information.

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