Weekly Runs

For all calendar events, please watch for updates through the weekly club announcements sent over email. Also check the group Facebook page for updates. Everyone is welcome to show up at our trainings - they're free!

Tuesday

Inner Loop: Meet at 6:25 pm at the Heights High School track (413 E. 13th Steet, Houston).  All paces and abilities welcome and bring a mat or towel for the post-session ab/core workout.  Rain or shine.  Questions to Bob Schamus or Laura Craig.   Upcoming workout schedule here

Westside:  Meet at 5:30 pm in the parking lot of Memorial Middle School @ 12550 Vindon Drive, Houston 77024 for a Jack Daniels track session.  Questions to Miriam Kitchen.

Memorial Park: Meet at 6:30 pm at the Running Trails Center for a slower, gentler track session targeting the 10:00-12:00 min/mile pace group.  Questions to Claire Guppy .   

Far West:  6 pm at Mayde Creek High School (9202 Groeschke Rd, Houston 77084).  If a soccer game is taking place on the high school field, the session will move to the junior high track west of the high school.  Questions to Mark Coleman.

Wednesday

Memorial Park Trail Run: Meet at 6:30 PM at Memorial Park Picnic Area 1 for ~5 miles of trails.  Always scenic and never the same route twice. Walkers (3 miles) also accommodated.  Due to park development, enter S Picnic Ln from Memorial Drive to get to the meeting spot. Questions to Dean Donckels

Thursday

West Side: Tempo/Hills workout beginning at 5:30 pm from the parking lot located on Highway 6 between Memorial and Briar Hills, adjacent to the Z Auto Dealership.  Click here for map.  Questions to Miriam Kitchen.

Inner Loop:   Hills workout beginning at 6:30 pm in front of the United Way at 3800 Feagan Drive, with abs/core session afterward.  Questions to Ben Skidmore.

Memorial Park/Inner Loop:  Hills/tempo workout targeting the 10:00-12:00 min/mile pace group.  Meet at different locations depending on type of workout at 6:30 pm.  For details or questions contact Claire Guppy.

Far West Side:  Meet at 6 pm at the "Cop Shop" (Barker Cypress police substation) at Sgt J.R. Hatch Park, 17525 Katy Freeway.   Questions to Mark Coleman.

Early West Side:   Meet at 6am at the Sam Houston Parkway entrance of Terry Hershey Park (THP) located across the Beltway 8 access road from Ascension on the Bayou Apartments (150 W Sam Houston Parkway North) under the tollway lanes.  Water and restroom at 1/4 mile, then water fountain at approx. each mile thereafter. Out and back route on trail at Terry Hershey Park.  Run as far or short as you wish; some running 6-8 miles at different paces. Contact Lan with any questions. 

Saturday

Early Long Run:  Meet at 5:30 am at the Memorial Park Softball Fields Lot #1 (the Jim McConn lot) to run sub-8 minute miles but email Garrett at garrett.r.rychlik@conocophillips.com if you intend to attend.

Later Long Run:   8-12 minutes per mile - Meet at Memorial Park Swimming Pool parking lot at 6:30 am.  John Kohoutek and Dave Stadnick are coordinating.  Please contact them for more information.  Depending on your pace group, look for Brian Speck, John or Dave at the runs.   Course and other details are on Facebook before! the runs, or ask to get the email version.

Striders Walkers

Tuesday, Wednesday, Thursday, Saturday: Join your walking leads, Lee and Virginia, for a great workout in conjunction with our regular Westside Track Tuesdays, Matt's Mystery Run (Wednesdays), Chad & Hans Hills (Thursday), and the Later Long Run (Saturday). Walkers and runners gather together for a group start to both the walking and running workouts. Contact Lee Greb or Virginia Moherek for more information.

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